Alex’s Schedule

Alex’s Regular Class Schedule

Mondays:   4pm Flow at The Studio
Tuesdays:  4:15pm Yin Yoga & 7:30pm Bikram at Perfect Knot
Wednesdays:  5:15pm Flow at The Studio


Public Workshops

Yin Yoga, $22 at Kaivalya

TBA August 10 or 11

Therapuetics Weekend, TBA – October 12 & 13  (2013) at Kaivalya


Weekend Intensives   (Intensives are a chance for you to get yoga-teacher-quality study without a full Teacher Training, they are around 17 hours and cost $197)

Chakras Intensive
February 22 – 24 at Kaivalya

Yogic Philosophy for the 21st Century and Integral Age
April 26 – 28 at Kaivalya

Breakthrough Meditation
June 21 –  23  at Kaivalya


108 Sun Salutations

Fall 108  -  Sunday September 30th  -  Noon at The Studio

Winter 108 –  November 25th – Noon at The Studio

Winter 108 – December 15th – 1:45 at Kaivalya

New Years Day 108 – TBA


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